Strength & Balance

Variety is the spice of life. It is also great for your feet!

Strength & Balance is aimed at providing our feet with the all important stimulation, activation and strengthening they need.

For our sensory seekers - Due to the unique combination of mats it also provides a welcome variety of colours, textures and firmness.

Many parents ask what set or floor mats will help with weak or in turned ankles (Valgus Ankles). However, ankles are very often just a reflection of a problem somewhere else in the body. The inner arch of the foot is fallen, the heel bone is in a valgus position (turned in), you will notice knock knees as the in turned ankles push the knees inwards towards each other, children have an unstable pelvis and a weaker abdomen. Insufficient pelvic stabilisation leads to incorrect positioning of the lower limbs, especially in the ankle area. As a result, we notice hypermobility very often, we see larger joint ranges and looser ligaments.

It is important to incorporate balance exercises to strengthen the deep stabilisation system. That's why we have put together this set for you and your children, which contains the perfect combination of mats.